Writings

NEW SIGHT

NEW SIGHT

NEW SIGHT June 10, 2020 if there is a grand plan for the movement happening worldwide for justice and equality of black people… I believe we have just entered into the new phase of strategic action. Personally I feel a palpable shift in from quivering rage and paralyzing grief into ripples of anger and unnerving …

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S.T.O.P.

S.T.O.P.

S.T.O.P. – June 9, 2020 Elite athletes (whom I’ve had a fair amount of exposure too) know the value of rest in their formula for performance. Rest may be active, and not look like rest to the average person, but in relation to their training regiment it’s a significant deceleration of momentum for the purpose …

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The Smiling Face

The Smiling Face

THE SMILING FACE – June 8, 2020 As I examine my part in this dysfunctional system, some unsettling memories and patterns surface for healing and change within me. Taking inventory of systemic/institutional racism and the cost of my complacency to white supremacy… how little murders against my worth snowball to shut down potential and retard …

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Looting & Rioting

Looting & Rioting

LOOTING & RIOTING – June 6, 2020 I went for a swim this morning. The drizzle and overcast conditions accompanied me in my greatest act of protest in the last week- caring for body. Like many brown folks, I am emotionally drained. Somatic effects of grief caused pain and listlessness in my body and I …

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Resilient

Resilient

RESILIENT – June 5, 2020 this week reframing for growth and gratitude: – I found my voice y’all! and a few more feet of spine I didn’t know existed. just getting started! – the amount of allies and friends who have reached out in solidarity and love and who are self educating, posting, protesting, making …

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