Resilient

Resilient

RESILIENT – June 5, 2020

this week reframing for growth and gratitude:
– I found my voice y’all! and a few more feet of spine I didn’t know existed. just getting started!
– the amount of allies and friends who have reached out in solidarity and love and who are self educating, posting, protesting, making phone calls. Like wow!!!
– my boss gave me some space this week to take a breath. I was teary in a phonecall today to say thanks and I think he was too in expressing appreciation for my work and dedication. … great now I’m crying again!
– collaboration! amazing opportunities are emerging for me to share my gifts and work together to uplift our communities.

self care commitments:
I’m sharing out loud for accountability and support. I’ve been so lethargic this week but my phone shows over 9hrs a day online ???? some of that is for work but still! I have to step away from the screens. Goals this weekend include:
– write… and write some more! it feels so good!
– receive energy work. I could you some outside assistance in assimilating all the energy that is coursing through me right now and also help w calm my adrenals and shift out of flight or fight mode
– meal prep. all the carb loading is taking a toll. I need some home cooked nutrition
– movement. swim, clean, bike or march ????


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